Mummy MOT & Women's Health
What is a Mummy MOT?
A Mummy MOT is a specialist postnatal assessment designed to check how your body is recovering after pregnancy and birth. It includes a detailed evaluation of your posture, core and pelvic floor function, abdominal separation, and any aches, pains or mobility issues you may be experiencing. Whether you’re a new mum or several years post-partum, a Mummy MOT helps you understand what’s going on in your body, address any lingering symptoms, and support a safe, confident return to everyday activity, exercise and long-term wellbeing.
Women's Health
A Women’s Health Assessment is a comprehensive evaluation designed to understand how factors such as pelvic health, hormonal changes, menopause, stress and lifestyle may be affecting your comfort, mobility and overall wellbeing. It provides a thorough look at your musculoskeletal function, pelvic floor, posture and any symptoms such as pain, tension, bladder changes or reduced confidence in movement. Whether you’re navigating perimenopause, living with pelvic pain, or simply wanting a clearer picture of your health, this assessment helps identify the root causes of your symptoms and gives you a personalised plan to feel stronger, more supported and more in control of your body.
Need More Info?
Send an enquiry below to discuss your concerns further and how we can work together